Mental Health

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PANDA Week 10-16 Nov

PANDA Week 10-16 Nov

We want expecting and new parents and their families to feel they can be open and honest about their feelings. As a community, we need to ‘get real’ about perinatal anxiety and depression.

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National Mental Health Month

National Mental Health Month

The Mental Health Foundation of Australia hosts Mental Health Week each year. in 2018, the MHFA hosted their very first and successful Victorian Mental Health Month.

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World Mental Health Day

World Mental Health Day

October 10 is World Mental Health Day. A day for global mental health education, awareness and advocacy. An initiative of the World Federation for traising public awareness of mental health.

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BPD Awareness Week

BPD Awareness Week

The theme of Best Practice Deserved is the national campaign focus of BPD Awareness week 1-7 October 2019. View the below introduction from this year’s ambassador, Prof Michael Hazleton...

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Mental Health Week

Mental Health Week

Mental Health Week October 5 -11 2019 Mental Health Week aims to activate, educate and engage Victorians around mental health and related issues through the organisation of a huge variety of events...

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Arts Therapy

Arts Therapy

Art therapy usually focuses on the art process rather than the final form. How you feel while making your art and what you learn about yourself is the most important thing.

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“R U OK?” DAY

“R U OK?” DAY

September 12th 2019 is "R U OK? DAY"    R U OK? DAY is an annual day in September dedicated to remind people to ask family, friends and colleagues the question, “R U OK?”, in a meaningful way,...

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Be Medicinewise Week 2019

Be Medicinewise Week 2019

Be Medicinewise Week is on 19-25 August.. Now in its ninth year, Be Medicinewise Week is an annual health awareness week led by NPS MedicineWise.

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If you are having thoughts of suicide, or severe self-harm please follow your crisis plan. If you do not have a crisis plan please call your treating clinician, therapist, general practitioner, one of the numbers listed below or go to the Emergency Department of the nearest hospital. In a life-threatening emergency ring 000.
 
Phone numbers and other supports that can be contacted in a crisis:
Life Line: 13 11 14 | www.lifeline.org.au
Sane Helpline: 1800 187 263 | www.sane.org