The impacts of the coronavirus (COVID-19) outbreak, physical distancing and isolation can make us feel anxious, stressed and worried. Read about what you can do to look after your mental wellbeing and look out for those around you as we tackle these challenges together.

Additional COVID-19 MBS mental health support
From 9 October 2020, the Australian Government will make available 10 additional Medicare subsidised psychological therapy sessions each calendar year. These extra sessions are for people experiencing severe or enduring mental health impacts from the COVID-19 pandemic, and the measures needed to contain it.

The Better Access Pandemic Support measure was previously only available to people in areas where public health orders restricted movement within the state or territory. From 9 October 2020 the Australian Government is removing this requirement. The expanded measure will be available until 30 June 2022. Learn more